Welcome to EverHealth 247 πΏ β your trusted space for simple, everyday health and wellness tips for middle-aged and older adults. On this channel, youβll find practical advice on: βοΈ Healthy aging and wellness βοΈ Nutrition and diet tips after 40, 50, and beyond βοΈ Gentle exercises for strength, balance, and heart health βοΈ Brain health, stress relief, and better sleep βοΈ Lifestyle habits to support longevity and vitality βββββββββββββββββββββββββββββββββββββββββ β₯ Support EverHealth 247 via PayPal: β https://www.paypal.me/truyenmaduyly π§ Contact: [email protected] Β© Copyright by EverHealth 247 Channel | Do not reupload. βββββββββββββββββββββββββββββββββββββββββ Our videos are inspired by trusted medical sources like the CDC, Mayo Clinic, and the National Institute on Aging. π‘ Stay with us to learn easy ways to live healthier, longer, and happier β because good health has no age limit! π Donβt forget to like, comment, and subscribe to join our growing community. π Hit the bell icon so you never miss a new video. #HealthyAging #SeniorHealth #WellnessTips #FitnessOver50 #Longevity If you're over 60, this video could save your life. A brain doctor explains how certain common vitamins β like Vitamin D, E, B6, A, and Niacin β can quietly increase your risk of stroke, brain bleeds, and nerve damage, especially when taken in high doses or before bedtime. Youβll hear real patient stories, learn the science behind each vitamin, and discover safer ways to protect your brain and heart naturally through balanced nutrition. Donβt panic β just be informed. Watch until the end to understand which vitamins to take, when to take them, and how to avoid dangerous combinations that could affect your brain overnight. π Stay healthy, keep smiling, and donβt forget to subscribe to EVERHEALTH 247 for more trusted, science-backed health tips made for seniors and older adults. #SeniorHealth #BrainCare #VitaminSafety