Stop Being Polite and Get Real With Yourself AND Others

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse. In this episode I touch on why I’ve removed myself completely from “polite culture” and why I feel it’s detrimental for our healing journey long-term. I go into the difference between being “polite” and being a sincerely kind and caring person and how sometimes being the best version of yourself actually requires you to challenge yourself and others. You can listen to the full episode by going to my spotify. Subscribe if you like this type of content. https://creators.spotify.com/pod/prof... #chosenones #channelledmessage #mentalhealth #mentalhealthpodcast #podcast #blackpodcast #womenpodcasters #bpdrecovery #traumarecovery #selfcare #selfimprovement #selfgrowth