5 Things I wish I knew when I started with RESISTANCE BANDS

Learn form my mistakes to help you get better results with resistance bands. There are many things that I have learned over the years in my workout Journey and I share them with you in this video. Its more than then then exercises. This tips will help you get results faster and cut out the learning time for beginners. ⭐️ 👇🏾I now recommend these bands by Bodylastics as #1 (updated Jan 2024) https://lvnta.com/lv_g0e96rdA0EdE4mBj... 📺 Find out why I like these Bands better by watching this video    • Bodylastics Resistance Bands Review after ...   -Join the DD Email list for Exclusive deals, giveaways, and more https://www.subscribepage.com/discipl... Other Bands used the video -Bob and Brad Loop bands https://amzn.to/2VDAtD8 -Allvodes Resistance Bands https://amzn.to/3fIIVZ1 -Body Gym https://amzn.to/3fMqB18 Nike metcon 6 Sneakers https://amzn.to/3Aj7DHe *Free Meal Plan (click here)** https://www.subscribepage.com/discipl... 💪The Discipline Dave Workout Program    / @disciplinedave   freemealplan **What to Eat Video**    • How to Eat to LOSE WEIGHT and Drop BODY FA...   Other Video you may like **Extreme Chest Workout with RESISTANCE BANDS | Follow Along**    • Extreme Chest Workout with RESISTANCE BAND...   **Best way to get a BIGGER CHEST | Get REAL Results**    • Best way to get a BIGGER CHEST | Get REAL ...   More details on the Reps Used in the video **Reps Explained | How to change up reps for grow more muscle**    • Reps Explained | How to change up reps for...   **PayPal Donations to support Channel** https://www.paypal.com/cgi-bin/webscr... For more workouts follow me on -instagram @disciplinedave   / disciplinedave   -twitter @Discipline_Dave   / discipline_dave   -Business E-mail: [email protected] Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.