Handstand Assist - One Leg Rise - Anusara Yoga Pose Demo - How To

Masterful teaching from the heart by beloved Anusara® Certified yoga teacher, Jimmy Bernaert. He demonstrates how to assist a student into handstand by using leverage while pressing down into a support and drawing towards the midline while the student discovers the pose's balance point. This video is from Anusara School of Hatha Yoga's annual festival called Samavesha. In 2016, Anusara yogis from around the world gathered at Mount Madonna Center, California, USA to reconnect to the kula and rediscover the beauty or shri of our practice including the Universal Principles of Alignment. Anusara School of Hatha Yoga (ASHY) offers teacher training at the 200 and 300 hour levels as well as yoga certification. Anusara School of Hatha Yoga is a heart-centered, kula-driven, non-profit, global organization. Learn more about our school at www.AnusaraYoga.com Video gratitude to Anusara Certified yoga teacher, Will Doran. #yogainspiration #anusara #anusarayoga #yogapose #yogaposes #yogateacher #yogateachers #howto