New Year, Same You (But Better) | Backstage With Chris LIVE

Welcome to Backstage with Chris 🎸🍳 If you’re tired of “new year, new you” pressure, burnout, and extreme goals — this livestream is for you. Tonight we’re talking about how to step into a better version of yourself without trying to become someone else. No extremes. No guilt. Just simple, realistic habits around food, life, and consistency that actually stick. In this LIVE, we’ll cover: Why extreme resolutions usually fail How to set goals that work with your real life Simple food habits that support energy & clarity What I’m focusing on in 2026 (and what I’m skipping) Live Q&A — bring your questions! 💬 Join the conversation: Drop one habit you want to build this year in the chat 👇 Keep it simple. Keep it sustainable. 📅 Backstage with Chris goes LIVE every Tuesday at 6PM Central Make sure to subscribe and turn on notifications so you don’t miss future streams. Thanks for being here — let’s keep it real. — Chris Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Chris Cooking Nashville Recipe Cards: https://www.chriscookingnashville.com... Chris Cooking Nashville Shop: https://chriscookingnashville.mysprea... Chris Cooking Nashville Amazon Shop: https://www.amazon.com/shop/chriscook... ❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. Keto Chow Link With 10% Off: https://www.ketochow.xyz/ref/chriscoo... Knife Saga Knives https://knifesaga.com/?ref=ChrisCooki... 10% Discount Code: CHRISCOOKINGNASHVILLE #carnivorediet #ketodiet #chriscookingnashville #meatbaseddiet