The Resolution Trap High Achievers Fall Into & What to Do Instead

Are you tired of setting New Year’s resolutions that fizzle out by February? In this episode of Give Yourself Some Leeway, high‑performance coach Eugene Lee reveals why resolutions fail — and what actually works to create real, lasting change. You’ll learn how to build identity‑based habits, create sustainable momentum, and design a rhythm that fits your life instead of chasing motivation. 🎧 Tune in to discover: Why traditional resolutions collapse under pressure. The difference between forced goals and aligned action. A simple 3‑step reset to build habits that stick all year long. If you’re ready to make 2026 the year of balance, focus, and follow‑through — this episode will show you how to start. 💬 *Timestamps:* 00:00 - Intro & Why Resolutions Fail 02:15 - The Psychology of Motivation 05:30 - Resolutions vs Rhythms 09:45 - 3-Step Habit System 13:20 - Closing & Takeaway