The Gut Trio You REALLY Need w/ Dr. Steven Gundry | Maria Menounos

If you’re only taking probiotics, you’re missing 2 key pieces of the gut puzzle👀 Dr. Gundry breaks down the 3 essential players for gut healing: 👉 Probiotics (the good bacteria) 👉 Prebiotics (what they eat) 👉 Postbiotics (the powerful byproducts your body actually uses!) It’s not just about what you take, it’s what your bugs can do with it.