November Promotion: MAPS OCR or MAPS Cardio HALF OFF! *Promo code NOVEMBER50 at checkout* http://mapsfitnessproducts.com/ 00:00 Intro 00:51 Mind Pump Fit Tip: Here’s a hack that will pack muscle on your body. Do powerlifting techniques on non-powerlifting exercises. 10:25 A great metaphor for our current society. 18:02 Political and business takes on potentially banning TikTok in the U.S. 25:45 Hormone replacement therapy is the next ‘green rush’. 39:11 Organifi Peak Power is here! 41:09 Nyquil is the ultimate reset button. 44:14 The importance of quality sleep and the impact of drinking alcohol. 48:40 ListenerLive question #1 - Does the genetic size/length of the muscle play a role in injury? 58:08 ListenerLive question #2 - What do you know about rice bucket training to improve grip strength? 1:08:22 ListenerLive question #3 - Should I stop counting macros when my strength gains are not translating into muscle gains? 1:18:25 ListenerLive question #4 - Why did I feel worse when I took time off from training? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] MIND PUMP LIVE Q&A W/ MAX LUGAVERE http://mindpumplive.com/ Visit Organifi for the exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout* https://www.organifishop.com/pages/mi... Visit ZBiotics for an exclusive offer for Mind Pump listeners! https://zbiotics.com/mindpump Cola Wars | HISTORY https://www.history.com/specials/cola... FCC commissioner urges US government to ban TikTok https://www.foxbusiness.com/politics/... Mike Mutzel post on epidemic of low testosterone / ckwecj2jyht Secular trends in testosterone- findings from a large state-mandate care provider https://rbej.biomedcentral.com/articl... MP Holistic Health https://www.facebook.com/groups/14135... MP Hormones http://www.mphormones.com/ Mind Pump Hormones Facebook Private Forum https://www.facebook.com/groups/29027... MK-677 Benefits | What You MUST Know - Peptides https://www.peptides.org/mk-677-benef... Mind Pump 1900: The Truth About Peptides With Dr. Rand McClain https://mindpumppodcast.com/1900-the-... Mind Pump 1945: How To Formulate A Supplement That Works With Shanais Pelka https://mindpumppodcast.com/1945-how-... Sleeping less than 5 hours at night increases risk of heart disease, stroke, hypertension — STUDY https://www.vanguardngr.com/2022/11/s... Alcohol and Sleep - Sleep Foundation https://www.sleepfoundation.org/nutri.... Visit Drink LMNT for an exclusive offer for Mind Pump listeners! http://www.drinklmnt.com/mindpump MAPS Fitness Performance https://www.mindpumpmedia.com/maps-pe... MAPS Symmetry https://www.mindpumpmedia.com/maps-sy... How To Do The Zottman Curl – Mind Pump TV • How To Do The Zottman Curl MAPS Fitness Prime Pro https://www.mindpumpmedia.com/maps-pr... Intuitive Nutrition Guide | MAPS Fitness Products https://www.mindpumpmedia.com/_hcms/a... MAPS 15 Minutes http://maps15minutes.com/ Mind Pump Podcast – YouTube / @mindpumpshow Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Mike Mutzel, MS (@metabolic_mike) Instagram Andy Frisella (@andyfrisella) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS