15 MIN CORE BLAST🔥 Dumbbell Abs Workout | Sculpt Your Six Pack

Get ready to fire up your core with this intense 15-minute weighted abs workout! 🔥 This workout is designed to help you sculpt stronger, more defined abs using dumbbells to increase the challenge and activate your core even deeper. With short, focused intervals, you’ll keep your abs engaged the entire time while targeting your upper abs, lower abs, obliques and deep core muscles. Expect a serious burn as we work through powerful core exercises designed to strengthen and define your midsection. I’m using 4kg | 9lb dumbbells in this workout, but feel free to choose a weight that challenges you while still allowing you to maintain good control and form. This workout is perfect to: • build stronger abs • sculpt a defined core • improve core stability and strength Get ready to feel your abs working and your core on fire. Let’s go! 🔥 Equipment: Dumbbells (I use 4kg | 9lb) Instagram: https://www.instagram.com/alexa.pleik...