#TrainingTips: Diet Culture in Social Media

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/400kJao As if navigating the topic of weight loss isn't difficult enough, adding social media to the mix only muddies the water. In this training tip, Rick Richey, and Darlene Marshall, explore the challenges in this topic, as well as a few anecdotes throughout the discussion. Want more? Watch the full episode here: https://bit.ly/3Q64CDK