Description SENIORS! This Oil Is DESTROYING Your Arteries (Know The Truth!) is a crucial health education video that reveals how a commonly used cooking oil may silently damage artery health—especially in older adults. In this 29-minute English video, viewers learn how certain oils can promote inflammation, oxidative stress, and plaque buildup, increasing the risk of heart disease, high blood pressure, and stroke. The video explains how aging arteries respond differently to poor-quality fats and why seniors are more vulnerable to long-term cardiovascular damage. With clear explanations and senior-friendly language, this video focuses on awareness, prevention, and smarter dietary choices—not fear. Ideal for seniors, caregivers, and anyone interested in heart health, healthy aging, and nutrition education. If you want to protect your arteries, improve circulation, and make informed decisions about the fats you consume daily, this video delivers eye-opening insights and practical guidance. Timestamps 00:00 – Introduction: Why artery health matters for seniors 03:10 – How oils affect arteries and inflammation 07:40 – The oil causing hidden damage 12:25 – What happens inside aging arteries 17:10 – Links to heart disease and stroke risk 21:30 – Healthier oil alternatives explained 25:40 – Key takeaways and final advice Reason to Watch This Video This video helps seniors understand how everyday cooking oils may harm arteries and empowers them to make safer, heart-protective nutrition choices. Engaging Hashtags senior health, artery health, heart disease prevention, cooking oils, healthy aging, cardiovascular health, clogged arteries, nutrition education, stroke prevention, heart awareness, dietary fats, senior wellness, health education, preventive care, aging safely, Keywords oil destroying arteries, artery health seniors, unhealthy cooking oils, clogged arteries seniors, heart disease risk elderly, inflammation and oils, cardiovascular health aging, senior nutrition health, artery plaque buildup, stroke risk seniors, healthy fats explained, aging and circulation, senior health video, heart health education, long health video, dietary fats seniors, artery damage causes, cooking oil dangers, cholesterol and oils, senior lifestyle health, preventive heart care, aging safely nutrition, blood vessel health seniors, inflammation aging, nutrition myths seniors, heart friendly oils, elderly wellness education, artery protection tips, cardiovascular prevention seniors, overall heart wellness, Tags senior health, artery health, heart disease, cooking oils, cardiovascular health, healthy aging, clogged arteries, nutrition education, stroke prevention, heart awareness, dietary fats, senior wellness, preventive care, aging safely, health education, elderly care, heart health tips, inflammation, cholesterol, circulation health, long health video, senior lifestyle, wellness video, natural health, heart protection, nutrition myths, aging well, overall wellness, cardiovascular wellness