Quick And Easy Yoga Practice For A Mood Boost | Yoga With Tammy

Yoga instructor Tammy Mittell teaches easy and practical yoga routines for you to implement in your day-to-day and begin to experience a better quality of life. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life. Subscribe to our channel here: http://bit.ly/Vm04Ex Check out Instagram for more health tips, delicious recipes, and work-out inspiration: @tonicchannel:   / tonicchannel   Follow us on Facebook:   / tonicfor   Content licensed from LDS to Little Dot Studios. Any queries, please contact us at [email protected] #Tonic #TonicChannel