#brainpowerhealing "THERE'S NO GOING BACK" - Instant Third Eye Activation Third Eye Meditation Third Eye Activation Third Eye Chakra Frequency instant third eye opening instant third eye stimulation - m3 (warning very powerful) instant third eye Find a Quiet Space: Choose a quiet and comfortable place where you won't be disturbed. Sit or Lie Comfortably: You can sit in a comfortable chair or cross-legged on the floor, or lie down. Keep your back straight if you're sitting. Close Your Eyes: Close your eyes gently to minimize distractions. Focus on Your Breath: Pay attention to your breath as it naturally flows in and out. You can count your breaths or simply observe the sensation of breathing. Relax Your Body: Start at the top of your head and progressively relax each part of your body, moving down to your toes. Release tension as you go. Clear Your Mind: Thoughts will naturally arise. Acknowledge them, but try to let them pass without attachment. Bring your attention back to your breath. Visualize or Chant (if desired): Some meditators use visualizations or chants to focus their mind. If you have a specific practice you'd like to incorporate, do so at this stage. Maintain Awareness: Continue to meditate for your desired duration, maintaining awareness of your chosen point of focus. End Gently: When you're ready to finish, slowly bring your awareness back to your surroundings. Open your eyes and take a moment to reorient yourself. SUBSCRIBE TO OUR CHANNEL & CLICK THE BELL ICON 🔔 TO GET THE NOTIFICATION OF REGULAR UPDATES.... / brainpowerhealing Unauthorised Copying, Selling, Re-Uploading And Sampling Are Strictly Prohibited. Copyright © Music For Brainpower Healing All Rights Reserved. I invite you to email us with suggestions and business enquiries: [email protected] You can support and buy our meditation and healing music if you want by mailing us: [email protected] Click on the link below to join brainpower healing membership, / brainpowerhealing Follow The Brainpower Healing Channel On... WEBSITE: https://sites.google.com/view/brainpo... INSTAGRAM: / brainpowerhealing All images and video contained are used in strict compliance with the appropriate permissions and licenses required from Shutterstock and/or Pixabay in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. All music uploaded to Brainpower Healing is produced by 'IMS Media'. I started this channel with a simple vision: create a place that you can visit to relax and feel inspired. If you think I made it, I'll be happy if you decide to subscribe to my channel. I hope you enjoy my music. I wish you a great day! I hope the best comes to you! Copyright: IMS Media Copyright Contact: [email protected] This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. Disclaimer This channel does not promote or encourage any illegal activities. All contents provided by this channel for GENERAL AND EDUCATIONAL PURPOSE ONLY. Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for "fair use policy" for purposes such as criticism, comment, news reporting,teaching,scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.