If You’ve Never Taken 20g of Creatine, Watch THIS Immediately

Watch the full interview on ‪@MayimBialik‬'s podcast here:    • Top Supplements to Prevent Cancer, Feel Be...   In this video, Dr. Rhonda Patrick discusses: • Should everyone be supplementing with creatine? • Why vegans may benefit most from creatine supplementation • Why 5 grams of creatine isn't enough for brain benefits • Her personal creatine supplementation strategy • The creatine dose that combats sleep deprivation Read the FoundMyFitness topic page on creatine for a deeper dive into the science: https://www.foundmyfitness.com/topics... Download Rhonda's free fish oil supplementation guide: https://fmfomega3guide.com/