15 MIN BRUTAL FULL BODY WORKOUT (FOLLOW ALONG, KETTLEBELL ONLY)

15 MIN BRUTAL FULL BODY WORKOUT (FOLLOW ALONG, KETTLEBELL ONLY)

Online coaching (strength training | kettlebells | functional training) Write here [email protected] ☕️Like to support the channel? You can do that here: https://www.paypal.com/donate/?hosted... ⚡ADD ME ON: YouTube:    / @vladimirdidit   Instagram:   / vladimir_did_it   BEST WORKOUTS: 14 DAY WEIGHT LOSS CHALLENGE    • 10 MIN CARDIO HIIT WORKOUT (FOLLOW ALONG) ...   20 MIN FULL BODY WORKOUT (KETTLEBELL ONLY, FOLLOW ALONG)    • 20 MIN FULL BODY WORKOUT (KETTLEBELL ONLY,...   15 MIN SINGLE KETTLEBELL WORKOUT (CONTROLLED + EXPLOSIVE, FOLLOW ALONG)    • 15 MIN SINGLE KETTLEBELL WORKOUT (CONTROLL...   D I S C L A I M E R If you are new to exercising, it is advisable to begin with simple and easy exercises before attempting more advanced ones. Trying exercises beyond your ability could lead to muscle strain and potential injury. The content presented on this channel provides information on health, fitness, and nutrition. It is important to note that this information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. It is essential to seek advice from a fitness professional regarding your exercise form, especially if you plan to perform any fitness exercises without supervision, such as those demonstrated in this video. By performing these exercises, you assume full responsibility for any injury or harm that may occur, and @vladmirdidit not be held responsible or liable. #kettlebell #kettlebellworkout #kettlebellcomplex #kettlebellforbeginners #fullbody #abs #biceps #triceps #abs #legs #legday #absroutine #absworkout #chest #back #hugeback #perfectkbworkout #vladimirdidit