Flashback Friday: Never Too Late to Start Eating Healthier

Since many tumors take decades to grow it’s remarkable that cancer risk can so dramatically be reduced– even late in life. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ How amazing the human body is if we just treat it right! This reminds me of videos like Lifestyle Medicine: Treating the Causes of Disease (https://nutritionfacts.org/video/life...) or How Many Meet the Simple Seven (https://nutritionfacts.org/video/how-... where simple changes can lead to tremendous differences in health outcomes. So please don’t allow the perfect to become the enemy of the good. Any movement we can make towards improving our diet can help. Though the earlier the better: See Heart Disease Starts in Childhood (https://nutritionfacts.org/video/hear...) and Back in Circulation: Sciatica and Cholesterol (https://nutritionfacts.org/video/Back.... Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flash... and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flas.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_... Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio... https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org