Many people believe common myths about periods, but how much of it is actually true? 🤔 From "marriage will fix period problems" to "you shouldn’t exercise or shower during periods," these misconceptions have been passed down for generations. In this video, we debunk these myths with science-backed facts and reveal what every girl and woman should know about their menstrual health. 🩸 Can cold water make cramps worse? Are irregular periods always a problem? Does menstruation affect fertility? We’ll answer these questions and more to help you understand the truth about periods. Watch the full video to clear up these misconceptions and take control of your health! Don’t forget to like, share, and subscribe for more women’s health tips! 💖 To find more details, book an appointment, or take an online consultation with the best gynaecologists Dr. Khadija Khan, visit: https://www.marham.pk/doctors/lahore/... or call 03111222398. Download the Marham App: https://onelink.to/z4we8n MARHAM Website: https://www.marham.pk/ Marham on Twitter: / marhampk Marham on Facebook: / marham.pk Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.