Chris Finger Licking BBQ Sauce

Whether you are a novice or professional testing or trying out new recipes can be really enjoyable. Innovate, create, share your joys with others as I do. Some of you got to know me through my music channel and I guess that you don't know that I can cook too .... for those who do not know about my music click on the link below and hopefully you will find something there you can relate to.    / @chrisprashad1154   Now, back to the creation of our unique barbecue sauce. BARBEQUE SAUCE – METHOD Today I will share with you my recipe on how to transform your regular barbecue sauce into a real finger-licking kicker. So whether you grill or bake, a great healthy sauce makes a huge difference. This is the western recipe based on available ingredients. The Caribbean recipe will be published probably in April this year, 2019. Be sure to subscribe to my channel and click on the bell so you would not miss any future home cooking videos planned for this series. I have included a few pictures of delicious meals that I hope to share with you in this series of healthy home cooking. Make a note of the ingredients that you will need. Pause the video and take your time to make an accurate list. Innovate …. don't have all the ingredients ? Substitute with what you have. Maple syrup for honey, passion fruit concentrate instead of pine-apple, for instance. You would also need (1) a blender or food processor (2) a tall non-stick saucepan with a long non-metalic or wooden spoon. Peel a fully ripe pine-apple. Take care when peeling off the skin. It will be very slippery. Cut into four quarters, extract the core, and wash the chunks before cutting them up into small pieces. Add a quarter cup water to your blender, load chopped pineapple and blend into a creamy texture. Peel ginger, wash and cut into small pieces. Add to blender. Run blender until the ginger is fully incorporated in the pineapple cream. Add one table spoonful of salt (Himalayan Crystal salt is the best, Sea salt is okay) Blend it in. Pour one cup of this mixture in a mixing bowl or pan. Add one cup of your favorite barbecue sauce. Next, add two cups of organic ketchup. If you love a spicy sauce, add two tablespoons of hot pepper sauce. (This is optional – available at any West-indian store or Amazon.) Mix it all thoroughly. Pour into a tall saucepan (Non-stick preferable) Use a wooden or non-metalic spoon to blend the mixture in thoroughly. (Never use a metal spoon for this) Mix in your spices - one level teaspoon of each of the following, ground thyme, ground celery seeds, cinnamon powder, ground cloves, garlic and onion powder. (or use your favorites) Mix thoroughly. Transfer pot to stove and set to medium heat. Bring to boil stirring continuously to prevent burning which will surely ruin your sauce. Be careful when boiling begins. The air bubbles will spill sauce and probably burn your hands. (Use gloves to be safe) Boil for six to eight minutes. Turn heat off and keep on stirring for about two minutes. Finally, add the half cup of unpasteurized pure honey. Stir it in thoroughly. And that;s it guys! Your sauce is ready. If you find this video helpful, a Thumb's Up will be highly appreciated. Please share this informative video with your family and friends. Don't forget to hit the subscribe button and click on the bell to be notified of new releases. List of food plates: Barbecued wings BBQ wings with fried ripe plantain, boiled & fried yucca (cassava) and sweet potato. NB: All fried foods are done with extra-virgin cold pressed coconut oil. (No supermarket heat and chemical processed trash) Avoid those at all cost. BBQ breast with peas & rice (Guyanese cook-up) BBQ chicken breast with home cooked fries Grilled drumsticks Baked drumstick with fried ripe plantain Here are some Indian foods that many of you would love to cook at home. Curried duck Curried duck & dhal puri Bhounjal chicken with fried green plantain Good traditional pepper-pot (casareep stew) Curried butter-bean (same) with chicken and rice Curried crab & rice Curried duck with dhal & rice Yummy souce Curried gilbaker (best cat fish in the world) Feel free to leave your suggestions, comments or questions in the comments section and let us work it out all together. Let me know how your sauce turns out. Bye for now guys. Thanks for watching and sharing. Don't forget to check out my music channel here:    / @chrisprashad1154