#pullups #backworkout #homeworkout This video is about how to learn pull-ups without a bar. ►At TheSuppleStrength, we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches. . ►For TRAINING with us check out https://www.thesupplestrength.com/ . I hope you found it helpful. STAY SUPPLE STAY STRONG