Compassion Fatigue What Is It And Do You Have It

Feeling numb? Disconnected? Used up? and yet oddly stressed and edgy at the same time? Sounds like compassion fatigue. Join Todd Schmenk as he walks through what this is, how it happens, and what you can do about it. 0:00 Introduction 1:01 Who Does It Effect? 1:35 What is it? 2:29 What is it's Impact? 3:35 What Can I Do About It? 3:57 Where We Focus Our Attention 6:06 Balancing Out The Mind's Tendency 8:23 Benefits of These Strategies Join Us on Patreon:   / toddschmenk   to see how to become more involved. Get weekly exercises and tips. Support access to mental health. Help in making better quality videos. Thanks for any consideration. LIKE:   / toddschmenkmed   #burnedout #compassionfatigue #toddschmenk #ACT The main goal of this channel is in educating people on how the human mind and body work to help develop greater psychological flexibility. When skills and concepts are practiced with purpose and intent, it has been demonstrated that a good deal of our suffering can be decreased. If you want more ideas like this, be sure to pick up my book "Team Positive" here: https://www.amazon.com/Todd-Schmenk/e...