Top 4 DRY FRUITS for Diabetes to Lower Blood Sugar & A1c
Top 4 DRY FRUITS for Diabetes to Lower Blood Sugar & A1c Want to manage diabetes naturally? In this video, we share the Top 4 Dry Fruits for Diabetes that help lower blood sugar, balance A1c levels, and support overall health. These dry fruits are rich in fiber, antioxidants, and nutrients that keep your glucose levels stable throughout the day. Top 4 dry fruits are Raisins, Dried Apricots, Dates, Goji Berries. These dry fruits improve insulin sensivity, reverse insulin resistance, help control blood sugar and a1c. This help to prevent diabetes complications like diabetic neuropathy ( nerve pain ), diabetic retinopathy ( diabetic eye disease ) diabetic nephropathy ( diabetes kidney disease ) and improve diabetes management overall. These diabetes-friendly dry fruits can be added to your breakfast, snacks, smoothies, or daily diet to improve diabetes wellness and maintain healthy blood sugar levels throughtout the day. ------------------------------------------------------------------ ⏰ Time Stamps: 00:00 Introduction 01:11 DRY FRUIT #1 06:19 DRY FRUIT #2 12:01 DRY FRUIT #3 17:30 DRY FRUIT #4 ------------------------------------------------------------------ 🔔 Subscribe: Diabetes Wellness / @diabeteswellness101 ------------------------------------------------------------------ #diabetes #bloodsugar #diabeteswellness #diabetestype2 #insulinresistance #a1c #insulinsensitivity #diabetescomplications #diabetescare #diabetessymptoms #DiabetesDiet #LowerBloodSugar #DryFruitsForDiabetes #A1cControl #DiabeticSnacks #HealthyEating #DiabetesCare #BloodSugarControl #Superfoods ------------------------------------------------------------------ ⚠️ Medical Disclaimer: The information provided on this channel is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider before making changes to your diet, medications, or lifestyle — especially if you are over 60 or have existing health conditions. Never disregard professional medical advice or delay seeking it because of something you’ve heard or seen on this channel.
