How Do Senses Distract Kids From Big Emotions? - Kids Mental Wellness Guru
How Do Senses Distract Kids From Big Emotions? Have you ever wondered how children can manage their big feelings in challenging moments? In this informative video, we’ll explore how sensory activities can help kids stay calm and focused when emotions run high. We’ll explain what sensory regulation is and how engaging the senses—such as touch, sight, sound, smell, and movement—can serve as effective tools for emotional control. You’ll learn about simple strategies like using textured toys, calming environments, and movement exercises that help children feel more grounded and in charge of their reactions. We’ll also discuss how sensory breaks and creating sensory-friendly spaces can support children who are more sensitive to their surroundings. These techniques not only help children regulate their emotions but also build resilience over time, giving them practical ways to handle stress and big feelings. Whether you’re a parent, teacher, or caregiver, understanding how sensory input influences emotional regulation is essential for supporting children’s mental health. Join us for this insightful discussion, and subscribe to our channel for more helpful tips on child development and emotional well-being. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KidsMentalWe... #ChildEmotionalHealth #SensoryActivities #KidsResilience #MentalHealthTips #EmotionalRegulation #ChildDevelopment #SensoryPlay #ParentingTips #KidsWellness #StressReliefForKids #CalmingStrategies #KidsMentalHealth #SensoryTools #BehaviorManagement #KidsSupport About Us: Welcome to Kids Mental Wellness Guru! Our channel is dedicated to supporting children’s mental health through engaging content focused on childhood anxiety, managing emotions, coping skills, ADHD in children, building resilience, childhood depression, mental health activities for kids, and therapy for children. We aim to empower parents with practical strategies and insights to help nurture their children's emotional well-being and facilitate social-emotional learning.
