How to PROPERLY Walk in Barefoot Shoes | 3 Tips from a PT
Walking in barefoot shoes is actually different from walking in regular shoes. In this video I'll explain how to correctly walk in barefoot minimalist shoes so you can avoid ankle, knee, and hip pain. ðWant a pair of barefoot shoes? Check out Xero Shoes (affiliate link) âĄïļ: https://xeroshoes.com/go/knunez Follow me on Instagram: @drkeithnunez Timecodes: 0:00 Intro 0:44 Tip #1 1:20 Tip #2 2:22 Tip #3 Check out these other videos: Are barefoot shoes bad for you?:    âĒ Are Minimalist Barefoot Shoes Bad for You?...  Got Hip Pain While Sleeping? Try This:    âĒ Hip Pain While Sleeping? Try This  Xero Shoes Prio Review:    âĒ Xero Shoes Prio Review | by a Physical The...  #TheDurableBody #GoodRehabits #barefootshoes #minimalistshoes Affiliate Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting the channel! Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. About this video: Keith Nunez from the Durable Body shares tips on how to properly walk in barefoot shoes to avoid foot, ankle, knee, and hip pain.
