Enhancing Wellness for One and All Join Dr. Bauman and Donnie Yance, MH, CN, founder of Mederi Center, to learn how to enhance wellness for one and all. Research documents that people who follow a single wellness practice such as eating well, movement, mindfulness, healing relationship, and service, live longer and cope better than people who rarely practice these proven, health promoting, disease preventing behaviors. Wellness works when people reflect and respond, rather than react to stress. We will demonstrate how to integrate our five restorative wellness practices into your daily routine. We will discuss what we might witness when people commit to practice and build wellness capacity by engaging three, four or five wellness practices throughout the day. I will introduce these two special programs: Affordable Nutrition: Healing From the Ground Up (AN) and Kidz Culinary Academy: Eating for Healthy Kids (KCA): Donnie Yance is a world renowned integrative health educator, clinician and author, He is the founder of the MederiCenter.org and Natura Health Products https://www.donnieyance.com/unitive-k... Leave your thoughts and comments below we'd love to hear from you! Bauman Wellness is on a mission to turn personal and social illness into wellness through diverse community engagement. Our unique approach integrates five wellness practices with creative expression and social justice. Join us in prioritizing global wellness. Explore Eating for Health, Joyful Movement, Mindfulness, Healing Relationships, and Soulful Service. We're a 501(c)3 community wellness education provider founded by Dr. Ed Bauman in 2019. Follow us on Social: FB: / baumanwellness IG: / bauman_wellness LI: / baumanwellness Web: https://bauman-wellness.org