Why You’re Always Exhausted (It’s Not Your Job)
#mentalhealth #burnout #tired #exhausted #job #work You’re getting enough sleep… You’re doing “everything right”… So why are you still exhausted? In this video, we’re breaking down the real reasons you feel constantly drained — and no, it’s not just your 9–5. From mental overload and burnout culture to side hustle pressure and invisible energy leaks, this is the truth no one talks about. If you’re a woman juggling work, uni, content creation, or building a side hustle — this video is for you. ✨ In this video, you’ll learn: Why rest doesn’t always fix exhaustion The hidden habits draining your energy daily How hustle culture affects women differently Why being “busy” ≠ being productive How to get your energy back without quitting your job This isn’t about doing more — it’s about living better. Life is too short, it's meant to be lived so let's master the game of life and Sparkle Babes! WHO THIS VIDEO IS FOR: • Women working 9–5 jobs • University & college students • Content creators & aspiring influencers • Side hustle builders & entrepreneurs • Anyone feeling burnt out, stuck, or overwhelmed Stay connected for more content 🫶🏾 ✨ All Socials ➼ @fouzii_zii ✨ 📸 Insta ➼ instagram.com/fouzii_zii ✨📱 TikTok ➼ tiktok.com/@fouzii_zii 🔔 If this video resonates, like, subscribe, and share it with someone who’s always tired but doesn’t know why. ♥︎ I post as many videos as I can per week (2-3) ✨ WATCH NEXT ✨ ▶️ LEVEL UP PLAYLIST ➼ • ✨ LEVEL UPPP ✨ ✨ TIMESTAMPS ✨ 00:00 Let's start! 00:23 1 - Mental Overload 01:10 2 - Emotional Labour Burnout 03:09 3 - No Real Reset / Rest 04:25 4 - Personal Identity Disconnect 06:00 5 - Chronic Perfectionism why am I always tired burnout without knowing female burnout 9 to 5 burnout side hustle burnout mental exhaustion self improvement for women productivity without burnout soft life hustle culture how to stop being exhausted energy management content creator burnout ✨About Moi ✨ ➼ Ethnicity - Ghanaian ➼ Location - UK #SelfImprovement #MindsetShift #PersonalGrowth #SelfDiscipline #MentalFocus #FocusAndProductivity #SelfImprovement #FemaleBurnout #9to5Life #SideHustle #SoftLife #Productivity #MentalHealth #WomenInTheir20s #contentcreatorlife —————————————————————— Business Inquiries ONLY ➼ 💌 [email protected] / 📱 DM me on Insta at @fouzii_zii , please refrain from posting on my social media pages —————————————————————— DISCLAIMER: The content in this video provided is for educational and entertainment purposes only. Please seek and consult a qualified professional for any personal help and advice instead of using the information in this video as a substitute. Before doing the suggestions and information provided in this video, always consult an expert first and foremost.
