7 BAD HABITS YOU should AVOID | STOICISM #stoicsm #philosophy #motivation #quotes #history #life

In Stoic teachings, countering bad habits involves: Awareness: Recognize and acknowledge the habit without judgment. Self-control: Practice discipline by focusing on what is within your control. Reflection: Use daily reflection to assess actions and reinforce progress. Replacement: Replace harmful habits with virtuous ones aligned with reason and purpose. Persistence: Accept setbacks as part of growth and remain committed to improvement. Focus on aligning actions with your higher principles and values.