Peaceful Place | Calm Down Fast Visualization for Kids

✨ Need a quick moment of calm for your classroom or at home? This guided Peaceful Place Visualization is perfect for kids — and teachers can join in too! 🌿 In just a few minutes, students will imagine a calm, safe place they can visit anytime they feel worried, upset, or need a break. 💛 Created by a certified SEL facilitator and yoga teacher, this practice is gentle, trauma-informed, and inspired by Breathe For Change’s SEL*F practices. 🌱 Perfect as a mindful brain break, a quiet reset after lunch or recess, or a peaceful moment before a test or new lesson. It helps kids build self-regulation, emotional safety, and focus. 🧘‍♀️ Teachers — join in too! Calm classrooms start with calm adults. ✨ Come back to this Peaceful Place anytime you or your students need to pause, breathe, and feel safe and grounded. #PeacefulPlace #VisualizationForKids #MindfulnessForKids #GuidedRelaxation #ClassroomBrainBreak #ElementarySEL #TeacherSelfCare #TraumaInformedSEL #BreatheForChange