Ever wondered what blood pressure readings are considered healthy for adults? This video breaks down the essential numbers you need to know to understand your cardiovascular health. In this guide, you will learn: ► The definition of normal blood pressure ranges for adults. ► What the top (systolic) and bottom (diastolic) numbers mean. ► How different categories like elevated, hypertension stage 1, and stage 2 are defined. ► Why regular monitoring of your blood pressure is crucial for your long-term health. #BloodPressureNormal, #HypertensionAwareness, #HealthTips, #AdultHealth