If you’re looking for a natural remedy to shrink your prostate, improve prostate health, and finally get relief from the symptoms of an enlarged prostate, this video may be exactly what you need. Dr. Rosalia Viterbo reveals the real science behind a powerful nut that has been shown to support prostate function, reduce inflammation, and improve urinary flow—yet very few people, including doctors, talk about it. For men over 50, prostate issues can slowly erode confidence, energy, and quality of life. Difficulty urinating, waking up multiple times at night, and discomfort during daily activities are often accepted as “part of aging”—but they don’t have to be. In this episode, Dr. Viterbo breaks down what the latest research says about this nutrient-dense nut, how it protects the prostate, and why it may be one of the simplest additions to your daily routine. Timestamps 00:00 – Introduction 01:12 – Why prostate issues increase with age 03:04 – The powerful nut no one talks about 05:30 – How it helps shrink the prostate 07:45 – Scientific evidence and real-world results 10:22 – How much should you take daily? 12:18 – Safety tips & who should avoid it 14:09 – Final recommendations from Dr. Viterbo #ProstateHealth #MensHealthTips #NaturalRemedies #DrRosaliaViterbo