In this video, we’ll uncover five nail signs of diabetes that could be silently signaling the presence of high blood sugar and insulin resistance. Whether you’re over 60 or managing type 2 diabetes, recognizing these signs early could save you from severe health complications down the road. Learn how yellowing nails, thickened nails, and even small infections around the nail bed could point to more than just cosmetic issues. We’ll cover how changes in your nails might indicate issues with circulation, immune function, and your overall diabetes management. Recognizing these symptoms early on will help you take action and speak to your healthcare provider before these signs progress into more serious health problems. 📌 Timestamp: 00:00 - Introduction to Nail Signs of Diabetes 01:15 - Sign #1: Yellow or Discolored Nails - Learn how high blood sugar can lead to discoloration and fungal infections. 03:35 - Sign #2: Thickened or Hard Nails - Understand how poor blood circulation affects nail growth and texture. 06:34 - Sign #3: Redness or Swelling Around the Nail - Discover why even small swelling can be a serious sign of diabetes. 08:35 - Sign #4: Nail Ridges or Grooves - Explore how tiny ridges or grooves might signal blood sugar imbalances. 10:28 - Sign #5: Nails That Lift, Separate, or Show Signs of Infection - Find out why lifted nails can indicate deeper circulation and immune issues. 🔍 REFERENCES: National Institute on Aging Mayo Clinic Harvard Health 👍 Like, share, and subscribe to Golden Aging Health for more science-backed tips on managing diabetes and maintaining a healthy, active lifestyle. #SeniorsHealth #DiabetesSigns #HealthyAging #Diabetes