Brown Noise Blackout 10 Hours | Overthinking, Insomnia & Sleep

This video combines deep brown noise with a dark room ambience to help reduce anxiety and promote deep, restful sleep. Designed for nighttime relaxation, overthinking, and a calm sense of safety while you sleep. This dark room ambience with brown noise is created to support a calm and peaceful night environment. The deep, low-frequency sound helps mask distractions, while the dark visual ambience creates a sense of comfort and safety at night. 🎧 No talking after the intro 🌙 Dark room ambience 🕒 10 hours – seamless overnight playback Ideal for anxiety at night, overthinking, insomnia, and deep sleep. Subscribe to Deep Night Noise for more all-night sleep sounds and calming ambiences. If ads disturb your sleep, YouTube Premium provides uninterrupted playback. _____Video chapters______ 00:00:00 – Start / Introduction 01:00:00 – 1 Hour Mark 02:30:00 – Deep Focus / Deep Sleep Phase 05:00:00 – Halfway Point / 5 Hours in 09:00:00 – Final Hour 09:50:00 – Outro / End of Loop