Feeling unappreciated and overwhelmed? Learn how to pause and reframe your thoughts before they lead to regret! Discover the power of the Headspace Reset Prompt - a simple question that helps you regain control in moments of frustration. Want to recenter and choose how you show up? Drop a comment below, and I'll send you my FREE Headspace Reset Prompt! Let's build peace, not prove points. #mentalhealth #mindfulness #stressrelief #selfcare #emotionalintelligence #headspace #reset #free #prompt