That SHREDDED Life Ep. 17 | Bodybuilding & Physique Posing | Weight Loss Transformation & Motivation

My dieting ebook Macros Made Easy is now available! You can save 25% use the offer code "PRESALE" at checkout: https://gum.co/macrosmadeeasy That SHREDDED Life Ep. 17 | Bodybuilding & Physique Posing | Weight Loss Transformation & Motivation In this week's bodybuilding posing and physique update I talk about how my weight loss transformation and journey went this past week. I actually ended up losing a considerable amount of weight, and I talk about the changes im going to make to my diet to continue to lose weight.I also talk about changes to my macronutrient and cardio changes for this past week as well. I hope my weight loss transformation and journey is motivation for you in some way of another! Things I Use Everyday: Food Scale: http://amzn.to/29NpyLS Body Weight Scale: http://amzn.to/2hlWjmy Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter Lets Connect! Facebook:   / thedietchefjoeduff   Twitter:   / thedietchef   Instagram:   / thejoeduff   Pinterest:   / thedietchef   SnapChat: TheDietChef