Your iced latte is making you anxious #subconsciousmind #short #healthyeating

Your morning iced vanilla latte or that granola bar might be affecting more than just your waistline. Our food choices directly impact our mood and anxiety levels. Why? Because your body adjusts its chemical balance based on what you eat. So, if you're feeling anxious or off, consider looking at your diet. #MindBodyConnection #healthyeatingtips #selfwork #GrowthMindset #subconsciousmind #subconsciousreprogramming