11-Minute Meditation Challenge: Quiet Your Mind/Kundalini Yoga with Lynn

This video is part of an 11 day challenge that include a different 11-minute meditation each day. This 11-minute meditation helps you quiet your mind. TALK TO ME ♡ INSTAGRAM: lynnroulo FACEBOOK: lynnskundaliniyoga PINTEREST: lynnroulo WEBSITE: lynnroulo.com And check out my blog for articles about Kundalini Yoga: https://www.lynnroulo.com/blog/ Have you read my books combining Kundalini Yoga and the Enneagram? Headstart for Happiness can be purchased on: Amazon: https://amzn.to/2GvhDW6 or by digital download at https://payhip.com/b/JCNv The Nine Keys can be purchased on: Amazon: https://amzn.to/2U8fK4W or by digital download at https://payhip.com/b/leA7 Disclaimer: product links may include affiliate links.