25 Minute Full Body Yin Yoga- Feel Good Yoga Class

Welcome to this Full Body Yin Yoga class, a calming and deeply restorative practice designed to help you stretch your entire body, release tension, and feel amazing—inside and out. Perfect for all levels, this feel-good yoga flow will guide you through long-held, passive stretches that target deep connective tissues, improve flexibility, and promote full-body relaxation. Whether you're looking to unwind after a long day, relieve stress, or increase mobility, this yin yoga for flexibility and stress relief is the perfect practice. Great for beginners and experienced yogis alike. Benefits of this class: Full body stretch Deep relaxation Improved flexibility & mobility Reduced stress and anxiety Mind-body connection No props needed—just your mat and your breath. Reminder to skip any poses that don’t feel suitable for your body or take modifications if needed. Consult a medical professional or experienced yoga practitioner if you have any injuries or medical conditions before practicing yoga. If you enjoy this practice, don’t forget to like, comment, and subscribe for more weekly yoga classes. Where you can find me off the mat ↓ My Website: https://balanced-nomad.com/ My Blog: https://balanced-nomad.com/blog/ My Instagram: https://www.instagram.com/balanced.no... My TikTok: https://www.tiktok.com/@balanced.noma...