ഒരു നാടൻ ഊണ് || Kerala Lunch Menu || Lunch Recipe Kerala Style

ഒരു നാടൻ ഊണ് || Kerala Lunch Menu || Lunch Recipe Kerala Style

ഒരു നാടൻ ഊണ് || Kerala Lunch Menu || Lunch Recipe Kerala Style How to Make Simple Kerala Lunch In in 40 minutes. Learn how to make Kerala style lunch recipe. Hi friends,Welcome once again....Today I am sharing a simple Kerala lunch menu,which includes,sambar,sardine fish fry and beans stir fry. You can make this simple Kerala lunch in just 40 minutes. All you need For Making sambar dal cooked 1 cup Sambar powder onion 1 carrots 1 drumstick 2 ladies finger 5 tomato 2 brinjal 2 tamarind water 1/2 cup coconut oil 2 tbsp mustard 1/2 tsp uluva 1/2 tsp sliced shallots 10 coriander leaves chopped 1/2 cup to garnish Method Take cooked dal in a pan. Cook dal with salt,onion,carrot,drumsticks,sambar powder and brinjal adding water. In another pan saute ladies finger and tomato in coconut oil. When vegetables are cooked well, add tamarind water to sambar. Cover and cook again. Add sauteed vegetables to sambar and cook for few minutes. Remove pan from fire. Heat another pan ,add coconut oil and temper mustard and uluva. Add shallots and fry till brown. Pour this tempered mixture to sambar. Garnish with coriander leaves. For sardines fry sardines 4 salt turmeric 1/2 tsp pepper powder 1/2 tsp chilli powder 1 tsp coconut oil for frying Method Clean sardines and marinate it with salt,pepper,turmeric and chilli. Keep it for 15 minutes. Heat coconut oil and fry sardines. For Beans fry Beans cut into small pieces 2 cup slit green chilli 3 salt water 1/2 cup coconut oil 2 tbsp sliced onion 1 Method Cook beans with salt,chilli and water. Heat coconut oil and fry onion till brown. Add cooked beans to onion and saute well. Serve boiled rice with sambar,fish fry and beans fried. Enjoy.....a simple lunch!!!    / lisasflavours   #keralalunchrecipe #lisasflavours #keralalunchmenu #lunchrecipekerala #sambarrecipe #sardinefry #greenbeansrecipe For My Full Written Recipe visit http://lisasflavours.com Malayalam Video with English Subtitles Share, Like, Subscribe!!! Follow me Facebook : :   / lisasflavours   Twitter:   / flavourslisas   Instagram:   / lisasflavours   Pinterest:   / lisasflavour.  . Mail me at: [email protected] Category People & Blogs