10 Self Care Habits We Should Normalize (for a healthier, happier life)

The first 500 people to use my link in the description or scan the QR code will receive a one month free trial of Skillshare! Get started today! https://skl.sh/simplehappyzen07261 🌿 SUPPORT THE CHANNEL » Patreon:   / simplehappyzen   » YouTube Membership:    / @simplehappyzen   In today's video, I share 10 Self Care Habits We Should Normalize (for a healthier, happier life). These are things that are genuinely helpful, yet still somehow not always 'normal' to do. Let's talk about it! WATCH THIS NEXT »    • Simplify Your Life with Japanese "Ikigai"   »    • 10 Things I Added to My Life Instead of Bu...   »    • 10 "Normal" Things I Quit to Simplify My L...  list=PLpDAC25h6PC_ValyG_j6wwmwlg0m-R3LQ STAY IN TOUCH » Subscribe: https://www.youtube.com/c/SimpleHappy... » Patreon:   / simplehappyzen   » Free newsletter: https://simplehappyzen.com/newsletter/ MY BOOK CHANNEL »    / @verareadsbooks   TIMELINE Intro 0:00 Empty vs available time 1:55 Second opinions 4:06 Getting back later 6:02 Useless hobbies 7:29 Cheerleader 11:23 Not drinking 12:51 Leaving early 15:18 Asking at work 17:05 Talking about burnout 18:46 Boundaries 20:22 --------- MY EBOOK & COURSES » My Decluttering Ebook: https://bit.ly/shzebook » My Simplify Your Life Course: https://bit.ly/3QAd5ks » My Slow Living Course: https://bit.ly/3qvuFf2 MY FREE RESOURCES » 7-Day Simplify your life challenge: https://bit.ly/4dshXle » Capsule wardrobe guide: https://bit.ly/43oeLSR --------- FIRST TIME HERE? Welcome. This is a place where you can get tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. THE MUSIC I USE: » http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link (Affiliate link) Lots of love, 🌼 Vera This video is sponsored and contains paid promotion.