WHAT MY 8 MONTH OLD AND I EAT IN A DAY 👶🏼✨ EASY BLW VEGAN RECIPES
✭ INSTAGRAM: / balynbrittany ✭ Farmer's Dog: http://bit.ly/3lkHlOT This link will get you 60% off your order! @farmersdog Thank you Farmer's Dog for sponsoring today's video. ✩ DISCLAIMERS ✩ ► We practice BLW, we stands for Baby Led Weaning. It is a method in which you start foods by introducing large pieces of soft foods instead of purees. BLW typically starts at 6 months. I would 1000% recommend doing a course before starting, as I understand it can be intimidating to start solids. One of the courses I used and recommend is Happy Healthy Eaters. This being said there is NOTHING wrong with going down the path of purees if that is where YOU are comfortable. This is just what we do and that has worked for us! ► HAPPY HEALTHY EATERS What I used to learn the basics of Baby Led Weaning & yummy recipes! COUPON CODE: 15% off site-wide with code: ARROWEATS ► I’m not vegan, but my daughter is allergic to dairy. (We have since introduced soy back into our diets). She had “a diaper” tested and it came back positive. Both of our meals reflect this because I am breastfeeding. I can not diagnose you, but if you have concerns please talk to your pediatrician!!! ► Finally, I don’t count calories. As long as I’m eating foods that my body loves, tastes good, and keep my supply up I’m a happy camper. I honestly don’t know if my calories were too much or too little this day, but it’s what my body wanted that day, excluding my typical snacking moments due to my Invisalign. It’s really thrown my wrench into my snacks, which is probably why I had that late night sandwich hah I wouldn’t use my portions or Arrow’s portions to determine how much you or your baby should or shouldn’t be eating. You’ll notice I don’t show exactly how much is or isn’t being consumed. This is meant to be fun, entertaining, and helpful in showcasing some possible recipe ideas! ✩ OVERNIGHT CHIA PUDDING BREAKFAST ✩ Chia Seeds 1/2 cups Coconut Milk 1/2 cup to 1 1/2 cups 1 Mashed Banana Drizzle Almond Butter Cap of Vanilla Extract Cinnamon OR Make it with prune puree, berries, peanut butter, pear, flaxseeds the options are endless I eat mine with Cashew Yogurt & Fruit/Nut Mix from Trader Joe’s because I can’t snack with my Invisalign in! Arrow had some Kiwi with hers! ✩ HOMEMADE HUMMUS LUNCH ✩ 1 Can of Chickpeas Olive Oil Garlic Tahini Lemon I paired this with Sweet Potato wedges, Avocado (rolled in Hemp Seeds), & a Fried Egg. **I put the hummus on some toasted Dave’s Killer Bread for Arrow the next day and she liked it a lot better! ✩ VEGAN PESTO DINNER ✩ Vegan Pesto Recipe 1 Big Bin of Basil (Trader Joe’s) 1 tablespoon of Nutritional Yeast (cheesy taste) DashGarlic or Garlic Powder Handful of Pine Nuts Water to blend I make this with Chickpea Pasta by Banza I didn’t eat it because I prepped it two night before and didn’t have much left, but if I did…I would’ve added salt. ✩ ARROW’S EATING SET UP ✩ ✭ HIGH CHAIR: https://go.magik.ly/ml/15cqi/ ✭ EZPZ PLACEMAT for Tripp Trap High Chair: https://go.magik.ly/ml/15cqn/ ✭ EZPZ PLACEMAT: https://amzn.to/3sx2tn8 ✭ MUSHIE BIB: https://amzn.to/3pXJLnb ✭ Num Num BLW Utensils https://amzn.to/3r3WZ32 ✭ Utensils for Purees: https://amzn.to/3uBys7B ✭ EZPZ CUP (amazon): https://amzn.to/3aYsEgB ✭ EZPZ CUP (blush color I have): https://go.magik.ly/ml/15cr1/
