The Sandwich Technique: How to Ask for What You Want

Want to say no with confidence? Want to ask for what you want and actually get it? It can be difficult to ask for what you or assert yourself but the "Sandwich Technique" from my book Express Yourself is so simple, kids and adults use it all the time. Try it. Let me know how it works in person, via text or through email. This skill can work for you in almost every situation. Emily Roberts is The Guidance Girl. Her goal is to help YOU be the most confident person you know! Emily is a Psychotherapist, TV & Media Psychological Contributor, Educational Speaker and Award Winning Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was is available at bookstores nationwide and at Amazon here: http://amzn.to/2jIg9Mu Want more tips on being confident in any situation? Visit her website The Guidance Girl here: http://bit.ly/2jIyTvd