Kianas Flex Appeal Hawaii Location Biceps Triceps

Aloha! Kiana Tom has motivated millions worldwide toward healthy living as the Star of "Kiana's Flex Appeal" the #1 rated fitness show, airing in 80 million homes in 100 countries! Healthy Recipes & LIVE Online Fitness Classes. MWF 9am pst @ www.kiana.com & www.fitmomtv.com. *Need a reminder? Follow us on FaceBook: http://on.fb.me/Vjqbxz Twitter: http://bit.ly/VqKZ67 Pinterest: http://bit.ly/12JfJ4a Instagram: http://bit.ly/13vtiun Kiana Website: http://www.kiana.com http://www.fitmomtv.com