Quick 10 Min Core Workout, Clean Grocery Haul & Healthy Banana Bread Recipe | Weekly Fitness Vlog

We’re back with another fitness vlog! In today’s video, I’m taking you through a follow-along 10 minute core workout, sharing a grocery haul and fridge restock, plus a healthy banana bread recipe to keep you on track with your fitness goals. Let’s build that fit lifestyle together Enjoy! Pre workout breakfast recipe: ⁃ 1/3 cup honey ⁃ 3 bananas ⁃ 1/4 cup oat milk or a bit more ⁃ 2 eggs (room temperature) ⁃ 3 tbsp olive oil ⁃ splash of vanilla extract ⁃ 2 tsp baking powder ⁃ pinch of salt ⁃ Handful of blue berries ⁃ 1 cup blanched almond flour ⁃ 1 cup ground oats (2 scoops of shake time protein peanut butter flavor from 5% nutrition ) Then divide it into 5 portions Calculate your Kcal Maintenance HERE: https://tdeecalculator.net/ Track your meals (kcal, macros, micros) HERE: https://www.myfitnesspal.com/ Shop my newest Sweatpants and programs at: https://fittostrive.com/ If you'd like to support me you're very welcome to use my discount codes: 5% Nutrition🧬 Code: UCHE15 SOCIALS: Instagram: https://www.instagram.com/uchemba_?ig... TikTok:   / uchembastrive.  . ✋🏾ABOUT UCHE MBA Hi!! I’m Uche, I’m simply a loner who enjoys solitude and self improvement. The name “Uche” means “mind” in my language and based on the name of my channel this is who I am. I love doing things that’ll improve my mind, spirit, body and emotions. I am in no way an expert, just a woman working towards a better way of life through fitness and simple lifestyle activities. Join me on the journey! I am grateful that you’re here and grateful for your positive comments. I will always try to respond to as many of them as I can 🫂🫶🏾