Weight loss Dinner Recipes | High Protein Summer Special Salad For Weight Loss & Glowing Skin

Weight loss Dinner Recipes | High Protein Summer Special Salad For Weight Loss & Glowing Skin

Weight loss Dinner Recipes | High Protein Summer Special Salad For Weight Loss & Glowing Skin ✅Veg High Protein Salad! Filling & refreshing salad that may help lower appetite & reduce calorie intake. #summersalad Gluten free dinner/lunch salad recipe for weight watchers / healthy diet / good for healthy skin & hair 🥗 No Onion No Garlic✅ INGREDIENTS & NUTRITION VALUE (serves 2) 100g black chana boiled- 164.8cal 100g cucumber- 15cal 4 soaked almonds- 29.7cal 50g grapes- 35.5cal 50g Apple- 29.5cal 1 tbsp low fat curd- 8.3 cal 1/2 tsp olive oil- 20.3cal 60g fresh paneer- 159cal 1 tbsp roasted peanuts- 51.3cal 1 tsp roasted cumin seeds Green chilli Fresh coriander Lemon juice Pomegranate optional total calories - 514 total protein - 24 g total fats - 22.2 g total carbs - 51.5g total fiber - 17.2g Super delicious high in protein good source of carbohydrates & healthy fats, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free which makes it a filling food that may help lower appetite and reduce calorie intake. Like it! Save it! Try it! Keep following @learnlively more recipes coming😋 . . YouTube - Learn Lively Facebook - Learn Lively No Repost Allowed. . . #paneer #proteinsalad #glutenfree #highprotein #salad #salads #saladrecipe #saladsofinstagram #healthyfood #healthyrecipe #weightwatchers #dietrecipe #dietfood #gymdiet #bodybuilding #reels #weightloss #chickpeas #healthyeating #mealprep #musclebuilding #reelsinstagram #noonionnogarlic #chickpeasalad #summerspecial #refreshingfood #foodtrend Useful Links- Sesame oil https://amzn.to/3dH9ooK White chickpeas https://amzn.to/2SKGI79 Black chana https://amzn.to/3xiYEoo Apple cider vinegar https://amzn.to/3ho6J4m Gluten Free Rolled Oats https://amzn.to/3iix8PZ Coconut sugar https://amzn.to/3h1zAN2 Best Peanut Butter https://amzn.to/3drC9FX Pumpkin seeds https://amzn.to/3qADlwk Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram-   / learnlively   ❤❤❤Twitter-   / learnlively   ❤❤❤Facebook-   / learnlively.in   ❤❤❤Youtube-    / learnlively   For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏