Holistic dentist tips that will prevent tooth decay and dental issues http://www.evolvedental.com.au/ / evolvedental [email protected] #dentalhealth #holistichealth #holisticdentist How to keep your teeth and gums healthy for life Good oral hygiene is necessary to keep teeth and gums healthy. It involves habits such as brushing and flossing twice a day and having regular dental checkups. However, oral health is about more than cavities and gum disease. Research has shown that there is an association between the health of a person’s mouth and their overall health. Without treatment, tooth decay or gum problems can lead to pain, problems with self-confidence, and tooth loss. These issues may lead to malnutrition, speech problems, and other challenges in a person’s work, school, or personal life. You can prevent these problems with proper dental care, both at home and in the dentist’s office. Here are Dr Rachel’s 7 tips to keep your teeth and gums healthy.