BCAA সম্পর্কে যা জানতে চান || Complete Guideline to BCAA as supplement

In this video, Dr. Basudev Tewari, The Weight Loss Doctor, has described the details of BCAA supplement, it's use and the dosage of intake. BCAA is actually leucine + isoleucine + valine. They are useful for mainly : Promoting muscle gain Prevention of muscle loss Decreased post workout fatigue Lesser DOMS Correct dosage is 6 to 8 gm with lots of water just before workout. Read my blogs at :  https://easyfitnessidea.com Also follow me on Instagram at :   / dr.basudevtewari   Follow me at Facebook at :   / drbasudevtewari   Visit my personal website at : https://drbtewari.com If you are interested in making your own diet charts, by swiping food and meal options, plz check my automated diet software at : https://easydietidea.com Follow my English YouTube channel, The Weight Loss Doctor at :    / theweightlossdoctor   To get some useful links of weight loss supplements (that are actually required) from Amazon check my blog and click on the links : https://easyfitnessidea.com/actual-su... #bcaa, #drbasudevtewari, #weightlossdoctor