Backwards Leg Hook Release Combo 👉 Jump Rope Tutorial (notes in description) #jumprope

This combo is one of my absolute favorites to do in my own jumping! Here’s some tips: Start by doing a Backwards EB, then move your front hand under your leg for a Leg Hook. That arm should go underneath on the same side, and then let go of the handle to get into the Backwards Mic Release This flows really well if you do it correctly, but you have to make sure that the front hand does not swing out super far away from your body. It should go right next to your hip and underneath your leg You don't want to throw the rope really far away from you. Use your turning hand to pull the rope out of your hand and into that Backwards Mic for a smooth release And at the very end, you actually catch the rope into a Backwards swing and then finish in a Backwards Single Under! I also have two other ways to help you level up your jump skills: 👉 A free 14-Day Kickstart for brand new beginner jumpers that includes 30+ modules on the skills and information you NEED TO KNOW as you’re first starting out! I explain the best ropes, worst ropes, avoiding injury, how to jump correctly, the best footwork to start with, and a few of the best beginner skills! https://www.natekg.com/kickstart-ytso/ 👉 A free Beginner Combo Guide with 70 of the best beginner combos (ordered from easiest to hardest)! This also includes a 7 Day Challenge with exclusive coaching to get the most out of the guide! https://www.natekg.com/intro-challeng... Check out my FREE Beginner combos here: https://www.natekg.com/beginner/ Learn more about one-on-one coaching with me: https://www.natekg.com/coaching/ Come hang out with me on Instagram!   / nate_kg   🎙JUMP ROPE PODCAST🎙 ▶ Spotify https://open.spotify.com/show/5WNkOii... ▶ Apple https://podcasts.apple.com/my/podcast... ▶ Google https://bit.ly/Google_NKGPodcast