Creatinine Too High? Eat These 7 Bedtime Snacks to Clean Your Kidneys Fast
If your creatinine level is too high and you’re wondering why—especially at night—this video is for you. Many people swear they’re doing everything right: less salt, more water, walking daily, avoiding red meat. Yet still their kidney numbers rise and foamy urine shows up. The unseen trigger? It might be the snack you choose before bed. In this video, we’ll reveal the top 7 bedtime snacks that support your kidneys overnight by reducing toxic load, calming inflammation, and helping your filtration units recover while you sleep. No miracle cures—just science‑based habits you can start tonight. 👇 Comment below: Which snack will you try first? 🔔 Subscribe for weekly kidney‑friendly tips and stay ahead of the numbers. TIMESTAMP: 00:00 Introduction 02:43 Why Creatinine Rises So Easily at Night 04:54 7. Unsalted Pretzels 07:26 6. Air-Popped Popcorn 09:55 5. Apple Slices with Cinnamon 12:23 4. Rice Cakes Unsalted 14:56 3. Celery Sticks with Hummus 17:43 2. Cucumber Sticks 20:19 1. Unsweetened Applesauce 23:09 Important Notes and Warnings 25:28 Conclusion More Videos Suggested For You: Stop High Creatinine: Top 10 Low Potassium Foods to Protect Your Kidneys & Avoid Dialysis • Stop High Creatinine: Top 10 Low Potassium... “Stop High Creatinine: White Radish + This = No More Night Urination & Deep Sleep • Stop High Creatinine: White Radish + This ... Foamy Urine? Top 10 Drinks To Stop Proteinuria and Heal Your Kidneys • Foamy Urine? Top 10 Drinks To Stop Protein... Foamy Urine: Avoid These 10 Kidney-Damaging Foods! • Foamy Urine: Avoid These 10 Kidney-Damagin... Welcome to Kidney Health 365 — your trusted channel dedicated to supporting kidney health for adults 55 and older. Here, we focus on simple and effective ways to care for your kidneys through daily habits, natural remedies, and especially the right kidney health foods. Our videos explore how specific kidney health foods can help prevent kidney disease, manage existing conditions like high blood pressure or diabetes, and boost overall energy. You'll learn about what to eat, what to avoid, and how to build a sustainable lifestyle that keeps your kidneys strong—one meal at a time. At Kidney Health 365, we also share lifestyle tips for hydration, sleep, and gentle movement—all key to aging well with healthy kidneys. Subscribe now and join a growing community that believes in the power of small steps, shared experiences, and the healing potential of kidney health foods. Let’s protect your kidneys and enjoy life—365 days a year. #creatininetoohigh #kidneyhealth #kidneyhealth365 #creatinine
