Start your morning off with a powerful mindset that will set you up for a successful day in this class with Kino. Focus on building strength as you practice plank pose, chaturanga (four-limbed staff pose), lift-ups, dolphin pose, and more. Start your 7 day FREE TRIAL now on https://omstars.com/ Follow us on Instagram at / omstarsofficial Follow us on Facebook at / omstarsyoga Follow us on TikTok at / omstarsyoga Listen to our podcast on https://podcasts.apple.com/us/podcast...