Soften Your Inner Critic in 60 seconds #mindfulliving #slowliving ‪@MOLEMindfulLife‬

Just a quick reminder, lovely - You’re not lazy. You’re healing. You’re allowed to rest without earning it. This is for the quiet moments. For the ones who are still becoming. For anyone who’s been a little too tough on themselves lately. Let this be your breath.🤍 🌿 More reflections & full meditations here: ‪@MOLEMindfulLife‬