Eat These 3 Foods Before Bed for Clearer Vision After 60

Do you wake up with blurry vision, dry eyes, or eye strain in the morning? If you’re over 60, this may not be “just aging.” In this video, you’ll discover a simple bedtime ritual using 3 everyday foods that help your eyes hydrate, repair, and wake up clearer—naturally. No pills. No expensive eye drops. No complicated routines. At Feelfresh360, we focus on natural, senior-friendly health tips that work with your body—not against it. In this video, you’ll learn how: ✔ Prunes support healthy blood flow to the eyes ✔ Pistachios protect the retina while you sleep ✔ Chia seeds help rebuild eye cells and reduce dryness ✔ Proper timing before bed improves eye repair overnight This calming nighttime routine takes less than 5 minutes and can support: • Morning eye clarity • Reduced dryness and irritation • Better night vision • Healthier aging eyes If you’re tired of being told blurry vision is unavoidable, this video is for you. Try this routine for 2 weeks and notice how your eyes feel. If this video helped you, like and share it Comment below and tell us how your eyes feel in the morning Subscribe to Feelfresh360 for weekly natural health tips for seniors Your body can still heal. You just need to support it the right way. #EyeHealthAfter60 #ClearVisionNaturally #SeniorHealthTips #BedtimeRoutine #DryEyesRelief #HealthyAging #NaturalEyeCare #Feelfresh360